Methylcobalamin (Vitamin B12)

What Is It?

Methylcobalamin is a form of vitamin B12 essential for nerve function, red blood cell production, and DNA synthesis.

Uses

• Treats vitamin B12 deficiency.

• Supports nerve health (e.g., in peripheral neuropathy).

• Improves energy and mental clarity.

How to Take

• Form: Injection, tablet, or sublingual (under the tongue).

• Frequency: As prescribed by your healthcare provider.

Potential Benefits

• Boosts energy levels.

• Prevents or treats anemia.

• Supports healthy nerves and brain function.

Side Effects

• Generally well-tolerated.

• Rare: Mild headache, nausea, or dizziness.

Who Should Avoid?

• Those with allergies to B12 or cobalt.

• Consult a doctor if pregnant, breastfeeding, or taking medications.

Important Notes

• Follow your provider’s dosing instructions.

• Regular monitoring may be needed for chronic conditions.

• Do not self-administer injections without proper training.