Having Trouble Sustaining an Erection? It Could Be…

Erectile difficulties are common, but they may signal deeper issues with blood flow, hormones, or nutrient deficiencies.

What You Can Do

    •    Lifestyle: Improve heart health with exercise, diet, and stress management.

    •    Nutrients: Vitamin D, zinc, and B vitamins are key for circulation and hormone balance.

    •    Botanicals: Research supports Panax ginseng, Tribulus terrestris, and L-arginine for blood flow and performance.

    •    Next step: If issues persist, talk to your provider for a deeper evaluation.

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